Training plans
Create and manage a training plan
For: Everyone
This is where you build your own workout plans: name them, give them a colour and notes, then add exercises — by hand or from the exercise library and ready-made templates.
Before you...
Add exercises and use the exercise library
For: Everyone
In the plan editor you can add exercises by hand or pick them from the exercise library.
Steps
Add an exercise. "+ Add exercise" opens the exercise form: "Exercise name" (required), "...
Import a ready-made template
For: Everyone
You don't have to start from scratch: copy a ready-made plan from the Template browser into your own plans.
Steps
Grab a ready-made template. "Browse templates" opens the "Template Br...
Create a training plan with the AI assistant
For: Everyone
You can ask the AI assistant for a training plan in your own words — from any page.
Before you start
Where to find it: the floating "Open the AweSome trainer assistant" button (FAB) i...
Manage a client's training plans
For: Trainer
View and build your clients' training plans on their behalf — with a client selector and the exact same form you use for your own plans.
Before you start
How to get here: /trainer/clie...