Statistics and goals
View your statistics
For: Everyone
This is where your progress shows up in numbers: a calendar of the days you trained, a table of every workout, and charts for your weekly frequency, your best lifts and your total vol...
Create a goal or PR target
For: Everyone
Set yourself something concrete — a strength PR, an estimated 1RM, session volume, a rep target or a weekly frequency — and the app tracks progress on its own from your logged workout...
Edit, archive or delete a goal, and reaching a goal
For: Everyone
You can refine, set aside or delete your goals at any time — and when you reach one, the app celebrates it.
Steps
Edit, archive or delete. Every card has a menu (⋯ "Goal options"): "E...